
Forgetting important details?
Struggling to concentrate?
Getting frustrated frequently?
Staring at the computer screen?
Experiencing brain and body fatigue?
Taking much longer to complete tasks than you did before?
Experiencing brain fog and early-stage Alzheimer's challenges can be overwhelming, frustrating, and frightening. Sadly, many individuals face memory decline challenges before age 40.
Recognizing any of the above symptoms and other cognitive decline symptoms is the first step to protecting your memory.
BRAIN FOG
It's a condition
It's not a disease
Commonly described as feelings of confusion, forgetfulness, or cloudiness
Research is studying long COVID-19 and its effect on continued brain fog
ALZHEIMER’S
It's a disease
It’s under the dementia umbrella that affects memory, brain size, and behaviors
May be progressive
May be reversed during the early stages
Emerging research suggests a holistic approach that addresses lifestyle habits such as eating habits, alcohol, smoking, stress, sleep, socialization, and movement.
My Global Mission
Every individual has the opportunity to live a holistic brain-healthy lifestyle, so they enjoy their life to the fullest.
Ongoing Inflammation is the root cause of Brain fog, early-stage Alzheimer's challenges, and many mental and chronic illnesses. When something foreign enters our body, inflammation is our natural response to release immune cells to heal.
Brain inflammation may affect your entire body.
Risk factors such as age, family history, and genes can't be reversed.
Emerging evidence proves a holistic approach addressing undesirable lifestyle habits such as poor nutrition, sleep, increase in alcohol intake, smoking, stress, decreased movement, and loneliness may reverse cloudy brain fog, early-stage Alzheimer’s, and chronic diseases.
Holistic Approach:
Based on my 20-plus years of personal and professional nutritional experience working in senior care and now private practice, I combine my expertise to create the Holistic Memory Protector System.
Personalized Guidance:
Your memory protection should reflect your needs as no two individuals are the same. You deserve more than outdated books, friendly advice, or a long waitlist to visit your healthcare professional.
Support and Empathy:
The Holistic Memory Protector System is a live and virtual program vs. other programs with generic recorded modules.
Your unique needs, preferences, and health status become a priority in healing your brain. Allow me to be your trusted partner on your transformative path with the Holistic Memory Protector System to live life with cherished memories.
Forgetting important details?
Struggling to concentrate?
Getting frustrated frequently?
Staring at the computer screen?
Experiencing brain and body fatigue?
Taking much longer to complete tasks than you did before?
Experiencing brain fog and early-stage Alzheimer's challenges can be overwhelming, frustrating, and frightening. Sadly, many individuals face memory decline challenges before age 40.
Recognizing any of the above symptoms and other cognitive decline symptoms is the first step to protecting your memory.
It's a condition
It's not a disease
Commonly described as feelings of confusion, forgetfulness, or cloudiness
Research is studying long COVID-19 and its effect on continued brain fog
It's a disease
It's under the dementia umbrella that affects memory, brain size, and behaviors
May be progressive
May be reversed during the early stages
Emerging research suggests a holistic approach that addresses lifestyle habits such as eating habits, alcohol, smoking, stress, sleep, socialization, and movement.
You have the opportunity to live a holistic brain-healthy lifestyle so you could enjoy your life to the fullest.
Ongoing Inflammation is the root cause of Brain fog, early-stage Alzheimer's challenges, and many mental and chronic illnesses. When something foreign enters our body, inflammation is our natural response to release immune cells to heal.
Brain inflammation may affect your entire body.
Risk factors such as your age, family history, and heredity can't be reversed.
Emerging evidence proves a holistic approach addressing
undesirable lifestyle habits such as poor nutrition sleep, increase in alcohol, smoking, stress, decreased movement and loneliness may reverse your cloudy brain fog, early-stage Alzheimer’s, and
chronic diseases
Holistic Approach:
Based on my 20-plus years of personal and professional experience as a Dietitian working in senior care and now private practice, I combined my expertise to create the Holistic Memory Protector System.
Personalized Guidance:
Your memory protection should reflect your needs as no two individuals are the same.
You deserve more than outdated books, friendly advice, or a long waitlist to visit your healthcare professional.
Support and Empathy:
The Holistic Memory Protector System is a live and virtual program vs. other programs with generic recorded modules.
Your unique needs, preferences, and health status become a priority in healing your brain.
Allow me to be your trusted partner on your transformative path with the Holistic Memory Protector System to live life with cherished memories.
In a split second, life can take unexpected turns.
For me, a near-death car accident with a semi while en route to a healthcare account became a pivotal moment. Despite my car being totaled, I emerged from the passenger side with just an airbag burn, prompting me to reevaluate life's brevity. This incident led to a courageous decision to leave behind a 25-year corporate career as a Registered Dietitian, spanning hospital, food service, sales, and senior care, to open my private practice company, DLMCreations, LLC, with a menu of nutrition services. My company is dedicated to you to live a strong connection between your brain and your body.

Diane B. Morris
Certified Health Wellness Coach
B.S. Foods and Nutrition, University of Utah
Dietetic Internship, University of Alabama@ Birmingham
NCCDP Certified Dementia Care Practitioner
Certified Dr. Sear’s Health/Wellness Coach
Certified Emotional Intelligence Coach
Certificate in Adult Weight Management
Recently, I created the online Holistic Memory Protector System. This system is dedicated to supporting individuals, families, and professionals how to navigate the daunting challenges of decreased mental clarity.
Brain Fog
Memory Loss
Early-Onset Dementia
Sugar Addiction
My ultimate passion is to empower you to build a legacy filled with the cherished memories that define your life.
With a foundation rooted in love, joy, and shared experiences, my husband and I, who met in high school and married soon after college, celebrate 50 years together. This enduring connection has been the source of profound happiness, strengthened by our close involvement in the lives of our two children and four grandchildren.
I invite you to explore and enjoy your visit, and consider me your ally for all your brain and body health needs.
At our company, we invite you to embark on a journey that goes beyond wellness—it's a holistic approach to safeguarding your mind and preserving the mosaic of your most cherished memories.
Our Holistic Memory Protector System is your key to lasting cognitive well-being.




This isn't just a program; it's your personalized roadmap to a life filled with clarity, joy, and unforgettable memories.

Diane B. Morris
Registered Licensed Dietitian and Nutritionist
B.S. Foods and Nutrition, University of Utah
Dietetic Internship, University of Alabama@ Birmingham
NCCDP Certified Dementia Care Practitioner
Certified Dr. Sear’s Health/Wellness Coach
Certified Emotional Intelligence Coach
Certificate in Adult Weight Management
In a split second, life can take unexpected turns.
For me, a near-death car accident with a semi while en route to a healthcare account became a pivotal moment. Despite my car being totaled, I emerged from the passenger side with just an airbag burn, prompting me to reevaluate life's brevity. This incident led to a courageous decision to leave behind a 25-year corporate career as a Registered Dietitian, spanning hospital, food service, sales, and senior care, and to open my private practice company, DLMCreations, LLC, with a menu of nutrition services. My company is dedicated to live a strong connection between your brain and your body.
Recently, I created the online
Holistic Memory Protector System. This system is dedicated to supporting individuals, families, and professionals how to navigate the daunting
challenges of decreased mental clarity.
Brain Fog
Memory Loss
Early-Onset Dementia
Sugar Addiction
My ultimate passion is to empower you to build a legacy filled with the cherished memories that define your life.
With a foundation rooted in love, joy, and shared experiences, my husband and I, who met in high school and married soon after college, celebrate 50 years together. This enduring connection has been the source of profound happiness, strengthened by our close involvement in the lives of our two children and four grandchildren.
I invite you to explore and enjoy your visit, and consider me your ally for all your brain and body health needs.
We invite you to embark on a journey that goes beyond wellness—it's a holistic approach to safeguarding your mind and preserving the mosaic of your most cherished memories.
Our Holistic Memory Protector System is your key to lasting cognitive well-being.

Tailored plans that prioritize brain health and fuel cognitive vitality.

Quality sleep to enhance cognitive resilience and mental clarity.

Customized exercises promoting neuroplasticity for a vibrant mind.

Comprehensive strategies to break free and foster a balanced relationship with food.
This is not just a program.
It is your personalized roadmap to a life filled with
clarity, joy, and unforgettable memories.
These specialties showcase a holistic approach to wellness, addressing a spectrum of health concerns and providing personalized support for individuals on their unique journey to wellness.
Brain Fog:
- Uncover the root causes of mental fatigue and confusion.
- Implement strategies to enhance mental clarity and focus.
Dementia:
- Provide support for individuals and families dealing with the challenges of dementia.
- Offer guidance on managing cognitive decline and improving quality of life.
Holistic General Nutrition:
- Embrace a comprehensive approach to nutrition that considers the interconnectedness of mind and body.
- Foster well-rounded dietary habits that promote overall health.
Emotional Eating:
- Address the emotional aspects of food consumption.
- Develop a healthy relationship with food by exploring the connection between emotions and eating habits.
Gluten-Free Lifestyle:
- Navigate the gluten-free lifestyle with confidence.
- Offer practical tips and meal plans for those with gluten sensitivities or celiac disease.
Meal Planning:
- Simplify the process of meal preparation and planning.
- Tailor meal plans to individual preferences, dietary needs, and health goals.
Intermittent Fasting:
- Explore the benefits and methods of intermittent fasting.
- Provide personalized guidance on incorporating intermittent fasting into a balanced lifestyle.
Non-Diet Approach:
- Shift the focus from restrictive diets to a sustainable, non-diet approach.
- Encourage mindful eating, intuitive choices, and a positive relationship with food.
1-1 Coaching (Online):
- Offer personalized coaching sessions in a convenient online format.
- Provide individualized support, guidance, and accountability for clients on their wellness journey.
Personalized Nutrition:
- Tailor nutrition plans to individual needs, preferences, and health goals.
- Create sustainable and enjoyable dietary practices for long-term well-being.
In a split second, life can take unexpected turns.
For me, a near-death car accident with a semi while en route to a healthcare account became a pivotal moment. Despite my car being totaled, I emerged from the passenger side with just an airbag burn, prompting me to reevaluate life's brevity. This incident led to a courageous decision to leave behind a 25-year corporate career as a Registered Dietitian, spanning hospital, food service, sales, and senior care, and embark on a journey to establish a practice centered around healthy eating with a non-diet approach.
At Mindful Memory Wellness, we invite you to embark on a journey that goes beyond wellness—it's a holistic approach to safeguarding your mind and preserving the mosaic of your most cherished memories.
Our Signature Holistic Memory Protector Program is your key to lasting cognitive well-being.
Crafted by an expert, this program combines personalized nutrition, mindfulness practices, and lifestyle optimization to nurture the profound connection between mind and body.

Tailored plans that prioritize brain health and fuel cognitive vitality.

Immersive practices to enhance cognitive resilience and mental clarity.

Customized exercises promoting neuroplasticity for a vibrant mind.

Comprehensive strategies to break free and foster a balanced relationship with food.
This isn't just a program; it's your personalized roadmap to a life filled with clarity, joy, and unforgettable memories.
Join the Holistic Memory Protector Program and take the first step towards unlocking a world of cognitive vitality.
These specialties showcase a holistic approach to wellness, addressing a spectrum of health concerns and providing personalized support for individuals on their unique journeys.
Whether it's enhancing cognitive health, managing emotions related to eating, or adapting to specific dietary needs, your expertise covers a wide range of holistic well-being.
Brain Fog:
- Uncover the root causes of mental fatigue and confusion.
- Implement strategies to enhance mental clarity and focus.
Dementia:
- Provide support for individuals and families dealing with the challenges of dementia.
- Offer guidance on managing cognitive decline and improving quality of life.
Holistic General Nutrition:
- Embrace a comprehensive approach to nutrition that considers the interconnectedness of mind and body.
- Foster well-rounded dietary habits that promote overall health.
Emotional Eating:
- Address the emotional aspects of food consumption.
- Develop a healthy relationship with food by exploring the connection between emotions and eating habits.
Gluten-Free Lifestyle:
- Navigate the gluten-free lifestyle with confidence.
- Offer practical tips and meal plans for those with gluten sensitivities or celiac disease.
Meal Planning:
- Simplify the process of meal preparation and planning.
- Tailor meal plans to individual preferences, dietary needs, and health goals.
Intermittent Fasting:
- Explore the benefits and methods of intermittent fasting.
- Provide personalized guidance on incorporating intermittent fasting into a balanced lifestyle.
Non-Diet Approach:
- Shift the focus from restrictive diets to a sustainable, non-diet approach.
- Encourage mindful eating, intuitive choices, and a positive relationship with food.
1-1 Coaching (Online):
- Offer personalized coaching sessions in a convenient online format.
- Provide individualized support, guidance, and accountability for clients on their wellness journey.
Personalized Nutrition:
- Tailor nutrition plans to individual needs, preferences, and health goals.
- Create sustainable and enjoyable dietary practices for long-term well-being.
Brain Fog, a common yet often underestimated condition, can cloud our cognitive abilities and impact daily life. It's more than just a fleeting moment of forgetfulness; it can affect concentration, mental clarity, and overall well-being.
Understanding and addressing brain fog is crucial for reclaiming control over your cognitive health and preserving the precious memories that make life extraordinary.
Embark on a journey of self-discovery and mental rejuvenation with our exclusive eBook.
"7 Ways to Clear Brain Fog" is your comprehensive guide to regaining mental clarity, enhancing cognitive function, and fostering a vibrant mind-body connection.
Authored by Diane Blair Morris, a seasoned Registered Licensed Dietitian and Nutritionist, this eBook combines professional expertise with real-world insights to empower you on your path to optimal brain health.
Brain fog is more than a momentary lapse; it's a signal from your body that deserves attention.
By understanding and implementing the principles outlined in "7 Ways to Clear Brain Fog," you'll not only reclaim mental clarity but also lay the foundation for a life rich in well-preserved memories.
Practical Solutions: Learn actionable steps to overcome brain fog in your daily life.
Expert Guidance: Benefit from the wisdom of a Registered Licensed Dietitian with over 25 years of experience.
Community Support: Join a community of like-minded individuals committed to holistic wellness and memory preservation.
Access your free copy of "7 Ways to Clear Brain Fog" Ebook below.
Take the first step towards a life filled with mental clarity and unforgettable memories.


Jane Doe
Founder/CEO, XYZ Inc.


Jane Doe
Founder/CEO, XYZ Inc.

Site: www.holisticmemoryprotector.com